Campus Recreation Center

Where Fitness Happens

The mission of Campus Recreation is to provide a broad and diversified program of sports and activities that meet the needs and interests of the entire campus community. These activities are organized and administered in a manner that is intended to provide a recreational break from academic pursuits, improve physical health, and develop skills and interests that contribute to healthy lifestyles. The greatest opportunity lies in fostering personal growth through competition, self-testing, and teamwork that is found in participating in recreational sports.

We Are Here to Help You Be Fit and Well

WHAT WE OFFER:

  • Fitness Assessments
  • Fitness Classes
  • Gaming (Intramural Sports)
  • Exercise/Fitness Challenges
  • Recorded Group Classes
  • Aggies DO Fitness "Right"(Instructional)
  • Now You Know (Information Forum)
  • Let's Talk Wellness (Interviews, Tips, and Conversations)
  • Instagram:@ncatcampusrec
Inside of the Campus Recreation Center

News and Events

It is with great pleasure that we announce the reopening of the Campus Recreation Center at 6 a.m. Monday, March 13. Thank you for your patience during the refresh project. We also thank those who assisted in getting the Campus Recreation Center back fully operational.  

You are encouraged to come see the changes made to the facility and to participate in group exercise classes, take advantage of personal trainers and use the variety of exercise and fitness equipment available to assist with your health and wellness journey.  

 Hours of Operation

  • Monday – Thursday, 6 a.m. to midnight  

  • Friday, 6 a.m. to 9 p.m. 

  • Saturday, 9 a.m. to 2 p.m. 

  • Sunday, 2 p.m. to 9 p.m. 

FIT AND WELL
As a commitment to the wellness of the faculty and staff of NCAT, Campus Recreation Center offers assistance in helping you reach goals. Nonjudgmental coaching tailored to your needs, in order to advance your understanding of your individualized programs. We are here to support and celebrate physical lifestyle accomplishments. Coaching is confidential and information is not shared with anyone on campus.
Contact Hermene Elks – hmelks@ncat.edu

 

We are what we repeatedly do. Excellence then is not an act but a habit.

Aristotle

Group X Schedule

See our Group X schedule below and the Group X class descriptions here.

Group X Schedule Monday Classes
TIME
GROUP X CLASS
INSTRUCTOR
7AM - 8AM “Xtreme Steps” Step Class  Yasmine
10AM - 11AM Motivated Gains Daniel
1PM - 2PM  The Beauty of Prana and Spanda” Meditation & Body Movement Jabria
4PM - 5PM Ayantee Lifts Isaac
5PM - 6PM  Agile Aggies Tylen
6PM - 7PM Training w/ Chan Chandler
7PM - 8 PM BAK n Motion Brooklyn

 

Group X Schedule Tuesday Classes
TIME
GROUP X CLASS
INSTRUCTOR
8AM - 9AM Motivated Gains Daniel
11AM - 12PM Agile Aggies Tylen
1PM - 2PM “Xtreme Steps” Step Class Yasmine
4PM - 5PM Next Level Fitness Deanna
5PM - 6PM  Aggies Breathe
6PM - 7PM The Beauty of Prana and Spanda” Meditation & Body Movement Jabria

 

Group X Schedule Wednesday Classes
TIME
GROUP X CLASS
INSTRUCTOR
8AM - 9AM Motivated Gains Daniel
10AM - 11AM Motivated Gains Daniel
11AM - 12PM “Xtreme Steps” Step Class Yasmine
1PM - 2 PM Next Level Fitness Deanna
4PM - 5PM Ayantee Lifts Isaac
5PM - 6PM  BAK n Motion Brooklyn
6PM - 7PM Training w/ Chan Chandler

 

Group X Schedule Thursday Classes
TIME
GROUP X CLASS
INSTRUCTOR
11AM - 12PM Agile Aggies Tylen
1PM - 2 PM Next Level Fitness Deanna
5PM - 6PM  Non-Stop KPOP Julia

 

Group X Schedule Friday Classes
TIME
GROUP X CLASS
INSTRUCTOR
1PM - 2PM
The Beauty of Prana and Spanda” Meditation & Body Movement
Jabria
4PM - 5PM
Training w/ Chan and Ayantee Lifts
Chandler and Isaac
6PM - 7PM 
BAK n Motion
Brooklyn
 

 

Contact Information

North Carolina Agricultural and Technical State University
201 North Benbow Road
Campus Recreation Center, Suite 103
Greensboro, NC 27411

Campus Recreation Office: 336-285-4230
Intramural Sports Office: 336-285-4232
Fax: 336-256-2650