Groups

Active Minds is a peer advocacy group that seeks to bring awareness and remove the stigma of mental illness. Active Minds members participate in campus-wide events and national programs related to mental health awareness. For more questions about the organization visit Active Minds.

Meeting Time: Tuesday's at 11:00 AM
Dates: 2/25, 3/11, 3/25, 4/8, 4/22
Location: Multipurpose Room 2nd Floor of Student Health Center

Our Anxiety Psycho-educational Group provides a safe, supportive environment where individuals can come together to share experiences and learn effective coping strategies for managing anxiety. Led by two licensed therapists, this group combines mindfulness, cognitive-behavioral techniques, and peer support to help participants reduce anxiety, improve emotional regulation, and build resilience.

Meeting Time: Wednesday's at 3:30 PM
Dates: 2/12, 2/26, 3/12, 3/26, 4/9
Location: Murphy Hall 204

Our Interpersonal Relationships Group is a supportive space designed to help individuals explore and strengthen their connections with others. Through guided discussions and interactive activities, members can improve communication skills, learn to establish healthy boundaries, and build a healthy social network.

Meeting Time: Thursday's at 3:00 PM
Dates: 3/13, 3/20, 3/27, 4/3, 4/10
Location: Murphy Hall 204

Our Black Women’s Support Group is a supportive and empowering space designed specifically for Black women to share their experiences, foster connection, and nurture personal growth. This group addresses unique challenges such as navigating cultural expectations, managing stress, and overcoming systemic barriers, while celebrating resilience and shared identity. Through open dialogue and therapeutic activities, members can explore topics like self-care, relationships, and empowerment in a safe and affirming environment.

Meeting Time: Friday's at 11:00 AM
Dates: 2/21, 2/28, 3/14, 3/21, 3/28
Location: Multipurpose Room 2nd Floor of Student Health Center

Our Black Men’s Support Group is a safe and supportive space designed for Black men to explore their unique experiences, challenges, and aspirations. This group provides an opportunity to address issues such as mental health stigma, identity, relationships, and navigating societal pressures, all while fostering a sense of community and mutual understanding. Participants are encouraged to explore topics like identity, emotional well-being, and self-empowerment through open conversations and guided therapeutic exercises.

Meeting Time: Thursday's at 6:00 PM
Dates: 1/23, 2/06, 2/20, 3/13, 3/27, 4/10, 4/24
Location: Murphy Hall Room 204

All Recovery Meetings are for everyone who supports recovery. These student-led meetings honor all pathways to recovery, acknowledging that each person's path is unique and reflects their personal strengths. Develop a community of individuals, as peer support is essential during this journey. Here, you will feel seen and heard in a way that allows you to feel comfortable with sharing your experiences. Join us, because recovery doesn't happen alone.